Candlelight Flow + Meditation is a slow, soothing 90-min workshop designed to help you unwind and reconnect. Fluid movement is paired with breathwork and guided meditation, all within the soft glow of candlelight. This class supports deep relaxation, nervous system regulation, and a sense of calm at the end of the day.
Every Friday at 6:00 PM
1712 N Street NW, Suite 302
Washington DC
Candlelight Flow + Meditation is a slow, soothing 90-min workshop designed to help you unwind and reconnect. Fluid movement is paired with breathwork and guided meditation, all within the soft glow of candlelight. This class supports deep relaxation, nervous system regulation, and a sense of calm at the end of the day.
Every Friday at 6:00 PM
1712 N Street NW, Suite 302
Washington DC